The High Performance Program created by the USA Archery includes many aspects. 

One of the best tools for coaches AND for athletes to use is a training guide.   The training guide here is one that is recommended by the US Olympic Committee - many sports have been using this guide for years.  It uses sound scientific principles of training, bringing together techniques and goals used not only by American sports organizations but also by those of other countries with documented success.

This guide is approximately 600K in size and requires an Excel-compatible spreadsheet viewer or program.  Copyright is reserved, however you may use this for non-commercial application and may not charge for it.  Contact the USA Archery's High Performance Manager if you have a doubt about whether you need permission for re-use.

USA Archery Training Guide rev 6222006
(note: Excel spreadsheet, (XLS) , 575k in size)

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